Ingredients: (2 servants) 1 cauliflower 3 potatoes (for the bechamel sauce) 1/2 onion 2 tbsp corn flour 2 tbsp margarine 2 cups plain soy milk nutmeg (optional) Preparation time: 45 min Directions: Preheat oven to 180ºC. Choose the cauliflower and...

Ingredients: (for 2 servants) 1 avocado 1 tomato capers (optional) toasted sesame seeds (optional) olive oil salt and pepper Preparation time: 5 min Directions: Cut the avocado in half and empty with a spoon. Spread over the bread. Slice...

Tempeh is one of the soya vegetable proteins, like tofu. Unlike tofu, tempeh is made by fermenting soya. This is why it has a denser texture and a stronger flavour. It can be found raw or marinaded (the latter...

Grandma’s recipe. Traditional style paella with vegetables. Ingredients: (for 4 servants) rice (1/2-3/4 cup per person) mild paprika saffron 4 cloves garlic bunch parsley 1 courgette (zucchini) 1 and 1/2 cup button mushrooms 4 outbreaks cauliflower (cut in half)...

Ingredients: (for 4 servants) 50 g soya protein (textured soya protein) 1 potato 1/2 onion 3-4 carrots breadcrumbs Preparation time: 1:15h Directions: Bring some water to a boil (just enough water to cover the soya protein). Let the soya...